Yoga

  • Private Individual Kundalini Yoga + Gong Bath with Lisa Annese

    By Appointment

    Private Kundalini Yoga includes a kriya (set of postures), breathwork and mantra meditations designed specifically for your healing needs. Your session will conclude with a deep relaxing gong bath.

    Services are also available for women who are expecting.

  • Kundalini Yoga, Meditation & Gong Bath

    Mondays at 6PM

    Offered by Christine Montenegro

    Please bring a yoga mat and meditation pillow.

The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.
— Deepak Chopra
I took my team to one of Lisa’s sound healings and it was amazing! Her office set up is cozy and she’s got SO many sounds and instruments that she plays. Her energy is amazing and we had the best time! Thanks Lisa for your healing contribution to the world!
— Shilamida