Classes
Monthly Recurring Classes
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Divine Group Sound Bath Meditation with Lisa Annese
March 7th & 19th
April 2nd & 30th
Create space for love in your life with a divine sound bath meditation. Session will bring you back to the present moment with conscious breathing, connect with your soul through a guided heart meditation and bring peace and stillness to your mind through the power of sound vibrations. You will leave the session feeling lighter, clear, balanced and full of love.
Comfy mats, blankets and pillows will be provided. -

Angel Meditation with Vivian Shiffman
March 8th
April 19th
Join Vivian Shiffman for a meditative healing circle as we connect in community to our spirit guides and angels. Vivian is also available for private sessions by appointment email Vivian at vivexperience@gmail.com to book your session.
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Kundalini Yoga Series with Lisa Annese - Spring into Awareness
March 9th
March 16th
Spring into awareness with the Kundalini Yoga, Meditation and Gong bath series led by Lisa Annese. Each two hour class will include a kundalini kriya (set of postures), breathwork, meditation, mantra and gong bath. Prior experience is not necessary.
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Intuitive Circle: Simply Being You, Me, We...with Vivian Shiffman
March 10th
April 14th
Join Vivian Shiffman to unleash your intuitive potential together in a safe and sacred group offering enhancing self-discovery, fulfillment and personal transformation. Embrace and heighten your intuitive gifts and abilities with other liked-minded souls in community. If you resonate with this offering, this is confirmation to come and join. Group will meet monthly on the 2nd Wednesday of every month.
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Kundalini Yoga & Gong Bath with Christine Montenegro
Every Monday
Christine has been practicing yoga, meditation and transformational work for over 10 years. She began her journey with Kundalini Yoga in 2018 having completed her KRI Level 1 200-hour teacher training as well as several IKYTA accredited Yoga Therapy courses.
Special Events
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Couple's Workshop & Sound Bath
March 8th
Join us for an intimate and heart-opening couples workshop co-facilitated by a husband-and-wife team and led by Yasmeen Faraj, Licensed Clinical Social Worker (LCSW). This immersive experience is designed to help couples slow down, reconnect, and rediscover each other in a meaningful (and fun!) way.
The evening will include a cacao ceremony to gently open the heart, and a grounding, deeply restorative sound bath led by sound healer Lisa Annese, supporting nervous system regulation, relaxation, and emotional attunement.
This workshop blends evidence-based relationship tools with integrative, somatic, and experiential practices—grounded, intentional, and nourishing for both partners.
Please note: SPACE IS VERY LIMITED TO ENSURE AN INTIMATE ENVIRONMENT
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Twin Flames: Past Life Regression & Sound Bath
March 11th
Join Lisa Annese & Alica Fuks as you connect with your Twin Flame or Soulmate internally through past life regression in conjunction with a Divine Sound Bath.
At this session, Alica help you explore your past life's memories, soulmates and connect our past to present through a guided meditation, while Lisa, will bathe the room in peaceful and mediative sounds to relax your mind, body and soul. The sound will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated.
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RETURN TO HARMONY An Evening of Sound, Meditation, Movement & Energy Alignment
March 17th
An invitation to slow down, soften inward, and return to yourself.
In this 90-minute experience, you’ll be guided toward a deeper sense of ease, presence, and steadiness within.
Together we’ll create a warm, supportive space to settle the nervous system, open the heart, and remember what it feels like to feel at home within yourself.Held with care by Lauren Powers and Shakti
No experience necessary. Come as you are.Space is limited to 10 participants. Your spot is confirmed once payment is received. Payment details will be sent via email.
PLEASE RSVP TO LAUREN@POWERSOFLIGHTHEALING.COM
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Embrace Your Essence this Spring: A Healing Event with Lisa Annese & Vivian Shiffman
March 22nd
Embrace your essence as you prepare your mind, body and spirit for the Spring Equinox. Enjoy affirmations, channeled meditations, stillness, sound therapy and personal energy healing followed by a group discussion. Raise your vibration and connect with your inner light during this unique healing session. Come as you are - mats, pillows and blankets will be provided.
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A Portal Between Heaven & Earth: Concert and Meditation with David Young & Lisa Annese
March 25th
A portal between Heaven and Earth: Concert and Meditation with David Young & Lisa Annese. Join a transformational experience of channeled music, messages and healing energy. This truly unique event combines David and Lisa's sound healing experience. David will serve with flutes and guided meditations while Lisa will serve with gongs, Tibetan singing bowls, mantra and more. This inspiring event opens the mind and heart to the truth that we are all connected.
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A Day of Healing: Tarot Card Readings & Private Tibetan Sound Healing with Lisa Annese & Dev Markowitz
April 15th
June 10th
Connect with your spirit guides, deep relaxation and peace with a 30-minute private tarot card reading and 30-minute private Tibetan sound healing treatment.
Comfy mats, blankets and pillows will be provided for the sound healing. Wear comfortable clothes you can relax in.
Space is limited to 6 people with appointment times at 5PM, 615PM and 730PM
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Gongs and More with Lisa Annese & Michele Marason
April 22nd
It’s time for a healing session focused on Gongs with other instruments!
You’re invited to an immersive evening of sound, stillness, and deep release to help you unwind, reset your nervous system, and reconnect with your natural rhythm.
Guided by Lisa Annese, Founder of The Space, and Michele Marason, Founder of Maratash Vibrations, this experience uses the transformative vibrations of a variety of multiple sized gongs from 16inch to 38inch, supported by Tibetan bowls, mantra, chimes and more, intended to wash over the body and mind. As the sound moves through you, it supports deep relaxation, energetic clearing, emotional release, and a return to inner balance.
Come as you are. Rest, receive, and allow the sound to do the work.
Space is limited. Reserve your spot and give yourself permission to fully let go.
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Group Sound Healing Experience / Cinematic Sound Odyssey with Roland Buddhahawk
May 27th
Join Roland as he takes us on healing journey through music using the divine natural essence of purification. During this time, Roland is able to channel energy and pure love for the highest good of each individual as well as a collective group. Roland can help you transmute what no longer serves you as well as help set any intention that you may want (example: better job, be at peace). During this healing, chakras will be cleared up & realigned. Comfy mats, blankets and pillows will be provided.
Schedule Your Own private Individual/Couples Tibetan Bowl Sound Treatment or Private Small Group Sound Bath Healing Session (2-10 people).
“The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.”