The Great Sound Escape: A Winter Retreat for Hibernation with Sound Healing, Mantra, Meditation, Movement, Intention Setting and Vision Board Creation

December 11 - December 13, 2026

Menla Resort & Spa

Join Lisa Annese and Michele Marason for a weekend of deep reflection, surrender and a safe sanctuary to hibernate as 2026 comes to completion. Through Tibetan sound healing, mantra, meditation, yoga and sacred ceremony, participants will be guided to honor with gratitude the journey lived thus far and plant blessings of intention as our journey evolves into 2027. 

Throughout the weekend, Tibetan singing bowls, gongs, tuning forks, mantra practices, and vibrational sound healing will help restore harmony, balance and clear the chakras and energetic blocks allowing our intentions to flow naturally. We will hibernate with deeper intention and self-awareness, remembering who we are and our purpose.

Guided by the path of spirit and love, we will plant seeds in your heart to receive abundant blessings for the new year.  The retreat will also include Kundalini yoga, meditation, a cacao ceremony, intention setting, affirmations and free time to enjoy the grounds at Menla, creating a sacred space for reflection, release, and deep connection with yourself and the participants sharing this experience.