Catskills Retreat: Yoga, Sound & Meditation program!

September 5-7, 2025

Menla Resort & Spa

Friday: 7:30pm Sound Bath

Saturday & Sunday: 9:30am Yoga, Sound & Meditation 

Join me at Menla for peace and relaxation enjoying the beautiful grounds, hiking, pool, spa and more. All-inclusive private room accomodations with healthy gluten free, vegan, allergy friendly food items. 

Offering a Friday night sound bath and daily movement and meditation sessions. 

We will join as a group for a meals as well.

Program Fee: $150/person

Menla Accomodations: $765

Limited rooms remain! Single or double occupancy options avaliable. Email me to secure your spot.